The Mindful Morning Shower

How do you start your day? Is it with a shower to get clean and energized to start your day off right or do you shower in the evening to relax and wash off the day? Either way there are a few fabulous things you can do while in the shower that help you come back into alignment!

1. Balance your chakras

Let the water pour over your head

Ground yourself or like I like to say tree roots in the ground!

Now think or say "Soul Star open to receive." (Your soul star is usually about 6 inches above your head and is the start of many chakras going up. You never need to align or worry about these chakras because they are not effected by our daily lives, emotions or anything. they are divine!)

Now as the water is flowing over your head think of it as light flowing through your Kundalini into every chakra crown, third eye, throat, heart, solar plexus, sacral, root and anything you no longer need flows through your legs and out through the bottom of your feet.

Now that the divine energy has flowed through you.

now allow the healing earth energy to flow up the soles of your feet, legs, root chakra, sacral. solar plexus, heart. throat, third eye, crown and beyond! your connection is complete for you are a divine conduit!

2.return to sender any unwanted energy & cut cords

Just think or say "Return to sender all that is not mine." for cord cutting simply as your angels, guides, ancestors, or even the water to remove all cords. You energy is your vitality and you don't want it hemorrhaging where it doesn't belong.

3. reclaim your power

Think or say " I call back my power" 3 times at least or until you feel it returning.

You can even go further if you wish " I call back all my power from all timelines, dimensions, lives, situations,relationships... add what ever you feel the need to add.

4. Connect with your soul, allow yourself embody your soul. You will probably already be feeling this after aligning your chakras.

5. I am worthy! Say "I am worthy of more health. I am worthy of more love. I am worthy of loyal friendships, I am worthy of truth. I am worthy of wealth. I am worthy of more joy. I am worthy of more peace. I am worthy of more fun. I am worthy of...What do you feel you need more of in your life? Thy sky is the limit!

6.  Come back into alignment, You have done it. Even if you don't feel any different right now this has been a huge leap to jump start you in the right direction. Signs and symbols will be clearer and the voice of your heart will start to get louder!

7. Manifest, When you are in alignment it is easier to not only know what you truly desire but also what really works for you and is good for your best life! The life you love!

Try it! It works for me! Keep being the best version of you, it's all you came here to do! Show me how good my life can get!Thank you, Cherie Bowman!

ps if your ever find a typo or something feel free to let me know! I am only human, not perfection! If you have any questions please message me!