Come Back to the Soul You Incarnated to Be!
How to Move Beyond the Noise and Confusion to the Essence of You — And Manifest a Life You Love!
This is a little wisdom to guide you in reconnecting with your soul essence, clearing the internal and external “noise,” and activating your innate power to consciously create a life aligned with their true self!
1. The Soul’s Whisper — Remembering Who You Are
Understanding the soul vs. the ego is as easy as listening to your heart and intuition. Really feeling into how things make you feel and asking yourself if this comes from your true essence or outer reflections.
Why we forget our true nature in a noisy world. We often get lost in the world of wants, and buy into everyone telling us what we need until all of a sudden something doesn't feel right but we can't put our finger on it. That's when the magic begins and we start searching for something with more meaning. Something that makes our heart sing. We always come back to our true essence no matter how lost we feel.
Signs your soul is calling you back. You don't feel like you belong in the life you created anymore or it is simply not enough for you anymore. You feel a calling or pulled to something that really would make your heart and soul happy.
Practice: Guided reflection or short meditation — "Who was I before the world told me who to be?"
2. The Noise & the Numbness — What’s Blocking Your Inner Truth
- Identifying the “noise”: societal pressure, trauma, outdated beliefs, digital overwhelm, the wanting of things that don't serve you.
- The illusion of productivity vs. soulful presence.
- How the nervous system gets wired for survival instead of creation.
Practice: Somatic exercise or journaling prompt — "Where am I living from survival instead of soul?"
3. Reconnecting with the Essence of You
- Tools for soul remembrance: stillness, intuition, inner child work, nature, creativity.
- How to build a daily rhythm of returning to self, and return to your natural cycle of life.
- Cultivating trust in your inner voice.
Practice: Soul-guided visualization — “Meet the essence of you.”
4. From Alignment to Manifestation
- Soul-aligned manifestation vs. forced manifestation.
- Living in resonance: how alignment magnetizes what’s meant for you.
- The power of energetic integrity — becoming a clear channel.
Practice: Aligned intention-setting exercise — “What does my soul want to experience in this lifetime?”
5. Living a Life You Love — Embodying Your Soul Daily
- How to stay connected in the messiness of life.
- Setting soulful boundaries.
- Becoming a lighthouse: shining your truth unapologetically.
Practice: Create your “Soul Agreement” — a written declaration of the life you are choosing from this point forward.
Who This Is For:
- People who feel lost, disconnected, or stuck in autopilot.
- Coaches, healers, creatives, and seekers ready to return to their authentic self.
- Anyone longing to live a more meaningful, magical, soul-led life.
“You didn’t come here to survive. You came here to thrive, and live from your truth. If your soul has been whispering ‘there’s more,’ this masterclass is your call to come home to it.”
Soul Remembering
This is your masterclass integration tool that blends guided prompts, affirmations, and soul connection practices. If you find it hard to hear your inner voice, You can also incorporate oracle cards to help guide you to the answers your soul most want you to know. Simply ask the question you are having trouble with and pull a card from your favourite oracle deck or use online decks if you don't have any.
- Soul Remembering Prompts
- “What did I love doing as a child before the world shaped me?”
- “Where in my life am I dimming my light?”
- “What do I know deep down, even if I doubt it?”
- Daily Pages for Clarity & Connection
- Morning: “What is my soul calling me to embody today?”
- Evening: “How did I honour my truth today?”
- Energetic Check-Ins
- Body scan & feelings tracker
- “Am I in alignment or avoidance?”
- Soul Declarations
- Write a personal “Soul Truth Manifesto”
- Soul-centered affirmations like:
“I trust the timing of my soul’s unfolding.”
“I am safe to be fully me.”
Soul Integration Challenge
This is a beautiful post-masterclass bridge: support participants in embodying what they’ve learned through small, potent daily actions.
How It Works:
- Each day, do one soul prompt, mini practice, or reflection.
- Simple. Sacred. 5–10 minutes max.
Week 1: Clearing the Noise
- Day 1: Soul Declutter — Unfollow 5 things that don’t inspire your truth.
- Day 3: Tech Fast — 2 hours unplugged.
- Day 5: Journal — “What parts of me have I abandoned?”
Week 2: Coming Home to Self
- Day 8: Morning breathwork + affirmation
- Day 10: Look in the mirror and say, “I love you. I see you. I remember you.”
- Day 12: Draw or write from your inner child
Week 3: Activating Soul Power
- Day 15: Speak your truth in one small way
- Day 17: Move your body to music that moves your soul
- Day 18: “What does freedom feel like in my body?”
Week 4: Living Aligned
- Day 22: Say no to something misaligned
- Day 24: Visualize your soul-aligned life
- Day 28: Write a letter from your future self
How to Use These Together:
- Masterclass = the awakening
- Journaling = the integration
- Challenge = the embodiment
Together, this creates a complete soul reconnection journey—not just inspiration, but transformation.
This is your life, make it a life you love!
Please contact me with any questions!
Create the life you love, Cherie
I am thinking of turning this into an online course in the fall, if you think it would be easier for you to be completely guided through this process daily let me know!